Question by OV: What are proven stop smoking aid's???
Hello, so after 13-14 years of smoking, I finally am ready now at the age of 26 to stop smoking, sure Ive said it before and even gave it a half try but m pretty serious now.
I would love to go cold turkey, but I dont think it will be that easy, now I have always been against stop smoking aids, full with negativity about them like 'how is a patch or some gum going to help you?' thinking it was all mental but now Im am open to these and
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