Question by Targetting One: If you quit smoking and have a cigarette after 2 days sober is it like starting from scratch again?
Don't try to talk me out of the cigarette, I already smoked it, well half of it anyways. Preferably only answers from those who have quit smoking or gone through what I am. I quit cold turkey by the way.
Best answer:
Answer by rysseeMy experience is that "it's only one cigarette" is a slippery slope and before you know it you're back to how much you smoked before.
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