Think Like a Hater to Help Break Bad Habits and Addictions
# habits If you've wanted to break a bad habit or addiction, like smoking, one way to do it is to re-write your thoughts. Smokefree.gov suggests that " smoky thinking " (meaning the act of thinking like a smoker) makes it harder to quit, and that you need to think differently if you're serious about quitting. This advice applies to more than just smoking. If quitting is your goal, it may be time ...
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