Question by Sonnet: How to quit smoking without gaining any weight?
I will not eat more than I usually do when I quit smoking. But I know my body will no longer spend calories to detoxify itself from the cigarettes - so I might gain weight. (right?)
How can I stop it?
Best answer:
Answer by dewdropmountainMake your body spend the calories in other ways by increasing your exercise, or decrease the amount of calories in your diet.
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