Question by ∞▪♥▪♥▪♥▪∞: Why is it so hard to stop smoking? and is there a trick to quitting besides synthetic drugs?
I don't want to substitute one drug for another (chantix, etc), but I'm really desperate to stop today! I've cut back dramatically, but it seems like when my heart rate is elevated from exercise or stress, I get a terrible craving for cigarettes. The same thing happens when I have conversations with other people, or if I see or smell someone else smoking.
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